Ep 1: Navigating the Rosacea journey through conventional medicine to holistic treatments - Jessica's story

Jess's journey with Rosacea, from the onset up until now. We know when we are working with the skin there are many highs and lows. It can feel really empowering to hear from people who have been on the same or similar boat.

Jess tells us about her journey, from almost dying from septicemia to diagnosis with SIBO, infections, prescription medications, being mistaken as a burns survivor, to remission, to finding her confidence and passions, and not letting her skin get in the way of living a rich and fulfilling life. 

You are going to love hearing all about her honest and raw skincare journey. Maybe have tissues on hand?

Guests

Jessica Anwyl

Recommendations/references

  • Meditating

  • Oil pulling and tongue scraping

  • Intermittent fasting

  • Cold showers

  • Resistance training

  • Dermaviduals Skin Care

Learn more about Jess via or follow their journey over on instagram @in.the.ra, facebook @jessicainthera, website http://www.inthera.com.au/ and podcast @notsofxckedafterall

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Ep 2: What’s causing your Acne & what you need to do about it with Lia Trebilcock